Your feedback is part of the process of establishing what works for you. As a former therapy client myself, I stopped seeing a therapist because something wasn’t working for me. Feedback and tweaking the treatment plan according to your needs is a central part of my approach. There are many avenues of therapy that can achieve the same goal and my approach is that if something isn’t working, then I’ll work with you to establish one that will.

My online therapy is much like the face-to-face experience in my clinic but offering you more flexibility in the comfort of your own home.
The Online Package includes
– Free 45- 60 minute initial online video assessment and introduction to hypnosis
– Guidance for creating a therapeutic environment at home
– Five Online therapy sessions (approx  1 hr) scheduled to support your needs
– Tailored hypnotherapy audio recordings
– Email coaching support

Combining the two most powerful psychological therapies, Cognitive Behavioural Therapy and Hypnosis, I help you achieve lasting change. Hypnotherapy is a safe, efficient and effective therapy that can alleviate many problems including:

  • Reducing stress and anxiety
  • Phobia cures
  • Habit changes
  • Insomnia
  • Improving self-esteem and confidence
  • Social Anxiety
  • Getting rid of negative attitudes and fears
  • Chronic pain (with medical referral only)
  • Smoking Cessation
  • Weight management
  • Setting and accomplishing desires and goals
  • Public speaking
  • Improving sports performance
  • Improving performance at exams
  • Improving mental and physical health
  • IBS (Irritable Bowel Syndrome) – with medical referral

“Hypnosis is supported by more scientific research than any other complementary therapy” 
The Which? Guide to Complementary Therapies, 2002